Kill Your Autopilot Visualization - Free Download Here

Get your best-self off the back burner and become the women you're meant to be. 

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Solo Staycations

Time out. Tune in.

Dive into an authentic self-care getaway for guided self-exploration and purposeful, restorative solitude. Accommodations, a curated gift package, and complete retreat agenda is provided.

Booking in 2019

Easy Now - Book & Workbook

Dive into my best-selling book Easy Now & the Easy Now companion workbook.

Every chapter guides you through authentic self-care practices (mini-meditations) for reflecting on your purpose, finding flow, and raising a deeply connected family. Avaialble on Kindle, Paperback and Hardcover. 

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[FREE] ONEvow Workshop

Two hours. One vow.

Cast a vision for 2019 by first tapping into your personal truths, your highest values and deepest desires for life. This workshop is guided journey of personal reflection, connection, and lessons in honoring yourself, first!

Register Now!

Who's Jocelyn Tho?

Hi- Jocelyn Cates here! I’m an award winning entrepreneur, best-selling author, and self-care mentor to women who are craving MORE. I’m all about helping you prioritize yourself so that you can truly thrive and become the woman you know you’re meant to be.

I’m the creator of mini-meditations™ which are a collective of practices (meditations, visualizations, mindfulness, and free-flow writing prompts) that layer up and create massive change in your life. Everything I do is about connecting you to yourself so you can create a life you truly love.

If you’re feeling maxed out, stagnant, and flat-out mediocre in your life and you’re ready to put yourself at the top of the list (but don’t know how!)- I’m here for you. Let’s dive in.


Learn More About Me Here

Let's connect. It's easy.

If you want to connect with me, I want to make sure it's easy. I'm not into creating barriers. 

If you wanna know more about what I do and how I can support you, or if you have any questions at all. I'm here. Click below and message me directly. Seriously. It's that easy.

It's all about connection my friend, and I really wanna hear from you. 


Message Me

Making space for reflecting + connecting is the highest form of self-care.


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